Tag Archives: abs

Ab work using a tricep machine…

I have mentioned before that I like trying out new exercises especially when it involves doing them on a machine that is normally not meant for that muscle part. Today I have such an exercise….Ab crunches using a standard overhead … Continue reading

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Different type of ab work…

I like performing many many different kinds of ab exercises, some of which I just invent in order to hit the muscles from different angles. Most of the time you see people performing abs in the gym by doing basic … Continue reading

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