Tag Archives: health advice

Upper Pec and Front Delt Exercise

I always love coming up with new ways to hit the muscles outside of the ordinary exercises that are commonly used. I came up with a new way of hitting front delts and upper pecs at the same time. The … Continue reading

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What I like about the Dr. Oz show…

I don’t watch much television or at least the shows that deal with what I consider mindless stuff that clutters the mind. I guess this amounts to about 98% of all cable programming but I do have a few select … Continue reading

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