Tag Archives: meals

Vacation, July 18th!!!

It’s that time of year again where people take time off from work to either relax at home, work on the ‘things to do list’, or go somewhere for some R&R. Me, personally, I like to do the ‘go somewhere’ … Continue reading

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Going out and sticking to a diet…

One of the hardest things people have a problem with is knowing what they are eating.  This all comes down to learning how to read and interpret food labels.  I did a blog post on this subject that can be … Continue reading

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