Tag Archives: trapezoids

High pulls for traps and shoulder development…

Body development is just as much an optical illusion as it is getting bigger and/or more defined.  Want to make your waist smaller?  Work out the core, do cardio and eat right or….you make your shoulders look wider! Want to … Continue reading

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Working out traps…

Traps are like calves, a very hard muscle to work out since it supports and ties in to your back and shoulders.  It is always working so as such, it takes a lot to stimulate it to grow. One way … Continue reading

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